Blog


Part One Of Super Coach Gissania Roman

Listen To Derek and Butch chit chat with New York Fit Body Bootcamp Super Coach Gissania Roman..  We get behind the mystery of her multiple names and her own experience as Fit Body Client. Plus! Her evolution from Client To Coach!



Best Ways To Get Fat!!

Butch and Derek go against the grain and discuss the absolute best ways to get FAT!  Plus! What form of exercise would Butch choose to do if he could no longer weight train!


Beast Mode and Name Game

Butch and Derek discuss the term. "Beast Mode" and also play "The Name Game" Derek names Five fitness personalities and Butch gives his strong opinion of each of them!  Butch's New book Beast Mode Setting Realistic Goals Focus on having an active lifestyle



KIDS FITNESS BOOT CAMP IS HERE!

KIDS FITNESS BOOT CAMP IS HERE!

Can You Get A Bunch of Kids Ages 7 - 12 Away From The Techy Toys and TV to Exercise, Get Fit and Have FUN?? WE CAN! Announcing Mr AMERICA'S KID-FIT BOOT CAMP!   Mr America's Kid-Fit Boot Camp is a high energy fun-filled exercise boot camp just for kids. We believe ACTIVE KIDS = HEALTHY…