Beast Mode and Name Game

Published by on January 29, 2018 | Leave a response

Butch and Derek discuss the term. “Beast Mode” and also play “The Name Game” Derek names Five fitness personalities and Butch gives his strong opinion of each of them!

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[2:13] Butch’s New book
[3:20] Beast Mode
[12:30] Setting Realistic Goals
[23:40] Focus on having an active lifestyle

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