This week Butch talks about opening Butch's Fitness World on October 3, 1987. Plus! 4 of the most common fitness questions asked over the years!
Butch and Derek discuss how this years turkey weight loss challenge is going so far!! Plus! Butch explains why he incorporates certain yoga moves into his training routine
Its been awhile but Butch and Derek are back with plenty to chit chat about.. Especially the future of our fitness studio!!
As the summer weeks go by, many changes happening at our fitness studio..
Butch and Derek sit down and chit chat with one of New York Fit Body Bootcamps most stunning and powerful fit family members Valerie Serrano! Plus! Continued discussion on the upcoming Turkey Challenge starting September 1, 2018
This week Butch and Derek discuss a myriad of topics including keto diet, UFC and how much social media has impacted fitness industry...
On this episode Butch and Derek provide more info on the upcoming Turkey Challenge weight loss contest.. Plus! A surprise visit from one of the coaches who was once a client not long ago."Dr Evil" himself, Ariel!!
Butch and Derek discuss how the lazy days of summer can interfere with working out!!
Are you a trainer or a coach? Butch and Derek talk about the differences and discuss the great responsibility that comes with becoming a great coach!
Patsy Buffolino owner of Just Eat Better in Morris Park joins Derek and Butch in the studio to talk about his positive impact on the community and his role in helping to lower the obesity rate in The Bronx