Beast Mode and Name Game

Butch and Derek discuss the term. “Beast Mode” and also play “The Name Game” Derek names Five fitness personalities and Butch gives his strong opinion of each of them! [spp-playlist] [spp-timestamp time=”2:13″] Butch’s New book [spp-timestamp time=”3:20″] Beast Mode [spp-timestamp time=”12:30″] Setting Realistic Goals [spp-timestamp time=”23:40″] Focus on having an active lifestyle [spp-ctabuttons] [spp-optin] [spp-episodes]

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Avoid ONE Thing!

AVOID THIS ONE THING AND START SMART Today I want to share with you ONE important thing to avoid when you are thinking about starting a fitness routine. After 33 years ( yes, that’s 33) in the fitness field, I am still asked the same questions over and over: “Which diet works the best?” “Which workout…

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KIDS FITNESS BOOT CAMP IS HERE!

Can You Get A Bunch of Kids Ages 7 – 12 Away From The Techy Toys and TV to Exercise, Get Fit and Have FUN?? WE CAN! Announcing Mr AMERICA’S KID-FIT BOOT CAMP!   Mr America’s Kid-Fit Boot Camp is a high energy fun-filled exercise boot camp just for kids. We believe ACTIVE KIDS = HEALTHY…

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